· Written by Sae Aizawa, R.C.C. · Growing up, I always had a strong passion and care for helping others. Not just for others but also making a difference in a bigger community. I noticed how I strongly care for making the world a better place. As I grew older, I...
There are so many modalities out there in counselling. It is sometimes hard to decide what works for you. I can say that one of the favorite modalities I use during therapy is Acceptance Commitment...
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