Let’s Talk Addiction

Let’s Talk Addiction

Addictions are pain-relievers, they are band-aids on gunshot wounds.  For some individuals, something has hurt them.  Something has been taken something away from them.  In many cases, safety itself has been taken away.  Addiction and some form of...
How Do You Find The Right Counsellor?

How Do You Find The Right Counsellor?

I’m a big advocate of counselling. If you ever been in a session with me you know I can’t stop talking about how important I believe it is. Looking back, I probably wouldn’t have survived my dysfunctional family and the impact they had on me if I...