Most of us could use help with our communication skills. And many conflicts end badly because we said the wrong things with our mouths and or our bodies. In fact little of what we communicate is actually with our words. You may have heard the adage that much of what...
Sadness is a core emotion that we all experience for a variety of reasons, but in our largely emotionally repressed and unaware culture that often shuns feeling our negative emotions and overly promotes being happy, sadness is often buried or ignored, which is...
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