Suki’s journey to becoming a therapist

Suki’s journey to becoming a therapist

by | May 17, 2022 | Culture

My journey to becoming a therapist is rooted in my own work of becoming more authentic within myself. Growing up as a first generation Canadian created conflict within myself, a conflict between my heart and my brain I would like to say. My heart wanted me to follow...
Let’s Talk Trauma

Let’s Talk Trauma

by | Oct 7, 2020 | Education

We have all heard the word trauma. But what is trauma? There are numerous definitions for trauma but, as a trauma specialist, I believe instead of defining what trauma is, it is even more helpful to talk about what trauma isn’t! So, let’s debunk some myths...