by Risa Yokoi | May 17, 2022 | Culture
My journey to becoming a therapist is rooted in my own work of becoming more authentic within myself. Growing up as a first generation Canadian created conflict within myself, a conflict between my heart and my brain I would like to say. My heart wanted me to follow...
by Risa Yokoi | Oct 7, 2020 | Education
We have all heard the word trauma. But what is trauma? There are numerous definitions for trauma but, as a trauma specialist, I believe instead of defining what trauma is, it is even more helpful to talk about what trauma isn’t! So, let’s debunk some myths...
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